"The easy steps to making fitness a priority in the workplace"
Featuring Malin Taylor,
Principal, ABC Health and Fitness
It is a well-known fact that staying physically fit in the workplace will alleviate stress, improve productivity and reduce healthcare costs. Yet, many people fail to do the simple things to stay in shape like eat properly and exercise regularly especially when they are eating lunch at their desk while working on a computer. Malin Taylor has been managing fitness facilities and corporate wellness programs for 20 years. She will explain the importance of exercising and demonstrate some basic exercises that will show you how to make fitness a priority in your office.
PRE-ORDER YOUR BROWN BAG LUNCH!
You can pre-order online with Jersey Mike's and have it delivered to the Tech Titans office in time for the lunch program, or pick it up at the East Side location (700 E. Campbell Rd., corner of Campbell Rd at N. Central Expy). To ensure delivery to Tech Titans for the Brown Bag Lunch event, please place order the day before, or by 9 AM the day of the event. Put "Deliver- Tech Titans (MTBC) Brown Bag Lunch" in the Notes section during the online check out. You may see that the only "order type" available online is for pickup. As long as you specify "Deliver- Tech Titans (MTBC) Brown Bag Lunch" in the Notes, Jersey Mike's will deliver to our office.